As a result of Steve Worley's extremely generous offer to borrow his travel bike, I've been able to get a few rides on the beautiful roads and bike paths here in Holland - where bike is truly the King of the Road! While you don't really need to shift down from the big ring around here, there are many miles (I mean kilometers) of amazing paths and roads everywhere. The extra oxygen is nice, and I took advantage of that today in doing some quality intervals.
You can follow all of the action basically live on the Tissot Timing website at: http://www.tissottiming.com/sports/cycling/track/classics2011_apeldoorn/index_selector_menu_en.htm
and you can also follow my Tweets at www.twitter.com/nealhenderson Happy riding! Neal