Monday, August 9, 2010

Home Safe From Nationals



By paying close attention to aerodynamics, Mike and Joe were able to maintain sufficient speed to make the drive back to Boulder in a grueling 15 hour run, with "Iron Mike" handling the vast majority of the piloting. During the long night's drive, the two reflected on their trip to Nationals, and recognized how much of their success was due to the support of their Vic's Espresso/Peerless team. In particular, they are greatful for the continued excellent coaching and guidance from their teammate and friend Neal "Real Deal" Henderson of the Boulder Center for Sports Medicine. Their "Neal Plans" made it possible for them to reach their goals of their best rides ever at Nationals, for which they offer their profound thanks.

Sunday, August 8, 2010

2010 Masters Road Nationals, Criterium


More Hardware for Vic's!

Sunday, August 8th brought the 2010 Masters Road National Championships to a close with the running of the final criteriums on a fast riverside course on the streets of downtown Jeffersonville, Indiana. Mike Newsome and Joe Paulson had hung around Louisville, Kentucky for an additional three days in order to contest the criteriums, and they were itching to go.



Mike was up first in the 55-59 race with a 1:00 PM start time for 40 laps totaling 25 miles on the .6 mile rectangular course. Mike jumped out quickly from the start, with former national champions Dave Leduc and Gordon Paulson on his wheel. The first half of the race was animated by these three riders fighting to break free of each other. Their standoff was broken when another rider collided with Mike on the front straight, breaking a spoke in Mike's front wheel. Fortunately, the pit was right there, but Leduc seized the opportunity to escape with another rider.

When Mike was inserted back into the field after his free lap, he quickly worked his way back up to the front of the field, and started to chase the break, assisted only by Paulson. After several laps of chasing, Mike launched off the front of the field with two laps remaining in a final effort to chase the leaders down. At that point, Paulson was so spent the he pulled out of the race.

On the last lap, Mike's efforts finally brought the field back to the break as they came down the front straight, and even after all his efforts to chase, Mike was able to hold on for the 5th and final podium spot against all the fresh legs in the pack, and Leduc ended up in 14th.



Combined with Mike's previous 5th place in the time trial, his two podium rides earned him 5th place in the Best All Around Rider competition for 2010!

Next it was Joe's turn in the 2:30 PM 50-54 race, also contested over 40 laps. Joe lined up in the back next to multi-time national and world champion Thurlow Rogers, determined to follow him if he escaped up the road. Several early break attempts went nowhere, so Joe conserved energy in the back until an attack by Rogers strung out the field and shed several riders.



It turned out that Joe was marking the wrong Amgen rider, because Thurlow's teammate Malcolm Hill (also a former national champion) escaped up the road with Gerald Finken of the Saint Paul Bicycle Racing Club. With Rogers blocking effectively, the pack was now racing for 3rd place as the pace picked up for the final several laps.

Three more riders attacked off the front with two laps to go, and the pack watched the final podium spots dangling up the road as riders fought to maintain position at the front while hoping others would chase the three late escapees down. As the bell rang for the final lap, they were still off the front as Joe fought to avoid being swarmed down the front straight. Fighting back to the outside on the back straight, Joe saw Bill Pedler of the Schwab team coming past. Before the race, Bill had suggested trying to work together, and he glanced back, seeming to invite Joe aboard.

Bill closed half the distance to the 3rd-5th place riders before being jumped entering the second to last corner. Joe jumped also, and banged elbows with Rogers in a mad dash for position into the final corner just as they were catching the riders ahead. Joe got pinched on the inside by the riders being caught, and three other riders got clean lines on the outside to emerge onto the front straight ahead of him. Lighting the afterburners, Joe was able to chase two of them back down, but ran out of room before the line and ended up 2nd in the field sprint for 4th place in the race, Joe's first podium at Nationals! His result also earned him enough points to finish 10th in the Best All-Around Rider competition. All told, a very satisfying day for the boys in blue!



After the awards ceremony, Mike and Joe hit the road. After a brief stop for their traditional White Castle refueling, they headed west, and are currently 110 miles from Saint Louis. The plan is to drive through the night, and try to make it home by mid-day tomorrow. It's been a fun and successful trip to Louisville, but the boys are ready to return home.

Pikes Peak Ride

For any mountain goats or those that want to: ride Pikes Peak on a closed road, or
volunteer to help out some Colorado Springs folks see the link in the title.

Organizers sent me this message:
"Hello,
You are getting this email because you contacted me earlier stating your interest in helping with the upcoming Pikes Peak Ride or you have assisted me in the past at the Velodrome. Either way... I am asking for your assistance!!
There are some key areas that we still need help with so if you are interested after reading this GREAT! Send me an email and we will sign you up. Just a quick reminder that I need all volunteers to be 18 years of age. Thanks
Ride Marshals: Need 10
Rest Stop Volunteers: Need 10
Clean Up Crew: Need 3
Support and Sag Drivers: Need 5"

pat@coscycling.com

Jump in if you can.

sjw

Thursday, August 5, 2010

2010 Masters Road Nationals, TT & RR



Hot!

For the third consecutive year, Louisville, Kentucky is hosting the USA Cycling Masters Road National Championships, and this year the start coincided with the area's hottest weather in over a decade. The time trial was the first event this year, held on Tuesday, August 3rd in Taylorsville, Kentucky on the same challenging 14.4 mile hilly course that was used last year. Adding to the fun this year was the stifling weather, dead calm and peaking in the high 90's as the late morning start times approached for the 50-54 and 55-59 categories.

Representing the Vic's Espresso/Peerless team in the individual time trial were Joe Paulson in the 50-54 event, Mike Newsome and Dean Sandoval in the 55-59 class, and Dennis Hastings in the 60-64 field. The Vic's boys tried to say cool while warming up by riding their trainers with ice packs on their backs, but there was no hiding from the heat as soon as they rolled down the start ramp and faced the first climb.



Joe was off first, and turned in a 33:44 ride to claim 12th place in the 50-54s. Dean was out next, and finished in 33:25, 11th in the 55-59s. Mike rolled out 30 seconds behind time trialist extraordinaire Jim Dickerson, and rode the race of his life to hunt him down, beating Jim by 8 seconds to claim the 5th podium spot in a time of 33:06! Last but not least, Dennis turned in a time of 34:38 to claim 7th in the 60-64s, only 4 seconds off the podium. All told, a successful day for the boys in blue.

No rest for the weary; the road race on the challenging 5 mile Cherokee Park course was held the next day, Wednesday August 4th. Replacing Dennis in the Blue line-up was Barry Messmer in the 60-64 class. Barry lined up first at 10:00 AM for 7 laps of the rolling, twisting circuit, and broke into the top 10 with an 8th place finish.



Joe lined up at 3:15 PM for the 50 mile 50-54 race as the temperature climbed to a record high of 103 degrees. It was a race of attrition, with riders dropping out right and left, but Joe survived to grab the last spot in the top 20. Mike and Dean followed at 5:30 PM with the heat and humidity still unbearable, and his immense efforts of the previous day caught up with Mike on the 4th lap of the 9 lap race. Overcome with chills, it was clear the Mike was risking heat stroke, so he pulled out at Joe's post on the feed hill. Dean persevered, and crossed the line in 17th place. It was with immense relief that the boys in blue bid farewell to Cherokee Park and went in search of replacement fluids and calories.

Mike and Joe are staying until Louisville for the criterium on Sunday, August 8th, and enjoyed an easy recovery day as the weather finally broke, and rainstorms cooled off the area.

Saturday, July 24, 2010

Photo's with BMCT participation

Attached is a link to a photo sharing/download website I'm using to let others see and/or download some of the shots I took of BMCT functions. The three albums currently showing are 2010 NBP Criterium, 2010 Longmont Criterium, and 2010 Vic's Prospect Criterium.

Some photo's have received some routine processing, others are raw. I hope to process some them quite a bit more over time. Hopefully they at least conjure up some good memories.

The link to these photo's is www.bmct.ibrant.com - and for some reason it only works if you type the "www." part.

Bill Brant

Friday, July 23, 2010

My First Criterium

Do you recall your first criterium? Mine was last Saturday- The Vic’s Espresso/Peerless Tires State Championship-and the memory is fading compared to the actual event. It was rather intense not to mention my brain was packed with tips from some of the best (I.e. Len Pettyjohn, Randy Gaffney, Paul Mack and Joe Paulson).

On the day of the event what helped control my desire to scream to relieve a little stress was, “The Day has finally arrived. This anxiety will be gone shortly.”

Driving to the event at 6:15a.m., I was pulled over by a cop for speeding. Believing this pace was indicative of how I’d perform on the course, I smiled respectfully and pleaded my case. It worked and he either felt very sorry for me on the day of my first criterium or my squeaky clean driving record yielded the Warning so, I continued on to Prospect to find Coach Gaffney.

Gaffney was patiently waiting my (late) arrival with parking directions and pump in hand. He blew up my tires and sent me off on the course to warm up...

Before proceeding, I’ll take a moment to fill you in on why I decided to partake in such a thrilling event: I have a tendency toward personal athletics that are human-powered and can either take me somewhere scenic or increase my adrenalin in a short period of time. The latter is why I signed up for the 2010 Morgul Bismarck 250 Meter Road Sprint as my first competitive cycling event. I loved it and it loved me. This same adoration didn’t exist for the woman seated next to me who tipped over at the start. Bummer for her. One less competitor for me. I missed a medal by one, placing 4th out of 14 women. I felt confident that I could have easily placed 2nd had I remembered Len’s tip about starting in my 2nd cog. But, I didn’t. I was too focused on the latest tip which was “Don’t forget to pull up on your other leg at the start.” I should have shared this tip with the woman on my right.

The Morgul Road Sprint fed my curiosity about doing a criterium so, I set my rather non-committal-sights on the Vic’s Crit. and solicited the help of – Len Pettyjohn and Randy Gaffney. (Please note, I didn’t know at this point that the Vic’s Crit was also the State Championships.) The first five weeks were guided by Len. You’d have to ask him what we did for training because frankly, I just listened and performed 3 x week for 5 weeks. We did numerous efforts anywhere from 10 seconds to 5 minutes at a variety of wattages, uphill and flats and “race winners”. I almost threw up. Apparently, that’s indicative of the actual event.

The week leading up to the event Gaffney took over. He and Len had hooked me up with some sparkling new wheels from Joe Paulson, as loaners. I didn’t realize the importance of “crit wheels” until Brian Todeschini asked me what I was racing on. What? Wheels?

So, back to race day…

I’m on my first warm-up lap trying to ignore the very large quads gliding by me at a rather rapid pace. I’m thinking” Why are they going so fast?” when I hear and feel a familiar thud at corner two. I have a flat. I jump off my bike and try my best not to panic and run down the sidewalk in my cleats yelling like there’s a fire. I don’t believe I succeeded.

Nonetheless, I locate Randy and in a matter of 120 seconds Paul Mack has ridden a cruiser back to his garage, grabbed a loaner and is putting it on my bike. My pit crew illustrated a calm composure to make up for my crazed expression while patting me on the back saying “It’s okay little girl.”

I get back on my bike and find myself riding next to someone and can’t help but judge my competition…How old is she? Is she wearing a Tough Girls kit? How big are her thighs? Does she look fast? Do I need to go to the bathroom again? Then, she introduces herself and she’s really nice. Whew. We chat for a bit and I do my best to avoid telling her this is my first crit because I don’t want to appear weak. (Right. Like I haven’t appeared needy for the past six weeks. Why stop now?) Darcy tells me what she knows about the other riders “We’re riding with the Pro 1’s and 2’s today. I can tell you who the top five finishers will be.” I respond blankly trying to wrap my head around this new piece of information realizing that the 35+/45+ category consisted of Pros. I’m also thinking ‘WHAT?! Why? How dare they? Don’t they know that’s unfair and this is my first race and I want a medal. My needs are way more important than a silly Championship jacket. And, what if I’m in the top five?’

I complete my warm up and stand at the start all by myself in the third row…if you can even call it a row. Is this where the beginners start? My friends are on the sideline smiling and cheering me on while graciously trying not to show their nervousness on my behalf. I feel small. Very small but tenacious.

The race begins. Thankfully, there’s a car leading this pack of jackrabbits. It feels composed. But, as we enter our second lap the pace intensifies significantly. I’ll just hang here. Wait a second! These riders are slipping in from everywhere. I should draft to preserve energy. I tuck in but I’m not feeling a reprieve. A draft, as I know it, doesn’t exist and I’m getting stuck in this xylophone which is a big no-no. So, I zip past what feels like 50 riders but it’s more like six. I slide in behind a Tough Girls kit. This is where I’m supposed to stay. I figure out how to strategically use the orange metal barricades on my left. I’m hyper-aware of everything around me: tires, brakes, jerseys, elbows, corners, cracks. What lap am I on? Four!? What the $#%^!

Every three seconds one of many pointers is recalled: “they’ll slip in at the corners”, “they’re going to jump after turn four”, “try not to break”, “stay at the front”, “if you’re hurting, they’re hurting”, “pass on the inside”, “use the straight-aways for speed”, “go wide and tight”, “ignore the comments”, “lift your inside leg on the corners”….

Where do these riders come from? They are slick. I’m in 4th and before I know it I’m in 15th. I push hard to stay in the peloton. Okay, this is not similar at all to my training. This is twenty-times more effort. Why do they jump every single lap? When are they going to get tired?

Then the peloton slows down. I quiet my breathing less they take advantage again. Wait. This tip doesn’t apply to me. It’s clear I’m not a threat. Do they even know I’m racing? This pace feels perfect. I can do this but I know it will end very soon. And it does. One lap later it’s over and everyone is hammering again. Should I use up all I have and jump to the front five? I decide not to because I want to preserve my energy for the finish….to finish.

I’d give anything for a big drink of water. My lips are parched. I try to take a swig but a couple of drops barely pass my lips because I can’t inhale and I’m about to hit another corner. Len mentioned this would be a problem: drinking. I spit hoping it doesn’t hit anyone. It winds up on my thigh. Nice.

I’m falling off the back. I hear my friends yelling out things like “Dig”, “Lower cadence”, “Jump at the corners”, “Get up there”. I dig and catch up. I do this about seven thousand times. The lower cadence helps but I no longer have the energy to jump at the corners. This monstrous effort ended for me around lap 12. I look for the clock and it reads 17. Oh my gawd. Seriously? 17 more minutes? Is this a typo? How in the hell can I quit without anyone noticing? I can’t quit. I never quit. I can do this. Where is the front? Am I last? Where is everyone? Why are my legs so tired? Come on! Who’s behind me? Anyone? Am I having fun? Yes. I think. Kind of. Maybe.

I read 7 (laps to go). Twenty seconds later I hear someone yell “Seven minutes to go”. Awesome. I can do seven more minutes. Then I hear Randy yell “four more laps”. I’m wiped out. I do my best to keep my eye on the tail. I can see it and it’s waving Bye Bye.

I held on to the front as advised for as long as I possibly could…but today it’s easy to wonder if I really gave it my all. Isn’t it funny the way the mind works? I thought I became friends with pain, but I think pain whipped my ass with a giggle.

I’m not sure what was happening with the women at the front of my race. I didn’t really see them. I was too busy tracking where I was and whether or not to respond to aggressive comments like “On your left!”, “Move over!”, or “What’s your name?!”

I wasn’t scared. I felt exhilarated and extremely challenged. I felt like I was becoming familiar with a part of myself I hadn’t seen in a while. It was fantastic and harder than hell.

I crossed the finish line and the crowd cheered beautifully…but it isn’t because I crossed first…or last from what I understand. It’s because I had the most supportive cheering section at the event. This was just as thrilling as the event itself…seeing all those beautiful faces.

I’m proud of myself. I’m proud of my team. And I hope Vic’s will still give me free coffee on race day.

Thank you Teammates and Friends.

Monday, July 12, 2010

45+ North Boulder Park Classic


Four Real!

On July 10th, the annual North Boulder Park Criterium was held on the history-filled and tricky course in beautiful but toasty weather. Gary Mulder, Mike Newsome, Joe Paulson, Bill Simmons, and John Talley suited up in their blue kits to do battle on behalf of the Vic's Espresso/Peerless Tire team. The Blue Boys had owned this course for the past three years, and it was time to defend their turf. A quick pre-race meeting determined that their strategy would be to cover dangerous riders, look for promising break opportunities, and try to set up a leadout if the race stayed together for a field sprint. Gary declared that the signal that the race was heating up would be the sight of him being ejected from the pack, due to a lingering wrist injury and his recent return to racing.




The race got underway with the usual flurry of test attacks, but nothing really opened up until the prime bell rang, and there was a flash of blue as Gary blasted off the side of the pack in a clean escape. Contrary to his pre-race prediction, it was Gary putting the hurt on the field! With his teammates doing their best to slow pursuit, Gary nabbed the first of two primes he captured to demonstrate that he's back in a big way.


Meanwhile, Joe, Bill, and JT were covering attacks and jumping in moves, but nothing was staying away for long. With the countdown clock approaching ten minutes to go in the race, a rider who had escaped earlier in the race tried again, and dangled off the front. The move was looking dangerous so close to the end, so on the front straight Mike jumped hard after him. The move drew out three other riders, so Joe hitched a ride with them. Mike gave everything he had and closed the gap quickly, blowing past the fading rider before dropping off the front. The result was a promising break, but it seemed to catch the other riders from the other teams by surprise. Instead of keeping the pressure on, they seemed content to wait for the field, so Joe tried to re-energize the move with an acceleration.

There was no reaction from his companions, so Joe put his head down and kept going. Riding alone now up the rise to the start/finish line, Joe looked at the lap counter, pondered the big number 7 being displayed, and checked in with the engine room. The report wasn't good, so Joe decided to try riding with his brain instead. He eased up and reintegrated with the field in the alley, and tried to recover as quickly as he could while his teammates covered other attacks.

The lap counter ticked down to the final two laps, and the pack started to get increasingly twitchy, so Bill went to the front and asserted control, lifting the speed to discourage any more forays off the front. As the bell rang for the final lap, there was a surge up the hill, so Joe jumped around the outside and tucked into third wheel as riders fought for position to enter the alley for the last time. Once in the alley, the field surged again, and Joe jumped on the wheel of a Mix1 rider who took the front in an effort to lead out their sprinter.

Holding second position out of the alley, through the chicane, and approaching the final turn, Joe glanced back and saw Great Divide's sprinter Scott Soden on his wheel. Even though the front straight is long, Joe didn't want to wait for Scott or another sprinter to initiate the kick to the line, so he jumped as hard as he could out of the corner, opening a gap on Scott and the rest of the riders that he was able to hold to the line for the Blue Team's fourth North Boulder Park victory in as many years!


Photos courtesy of Jonathan Bartlett Photography; http://bmxrdr.redbubble.com/

Thursday, July 1, 2010

Tuesday night at the track

Tuesday, Joe and I went to Colorado Springs to do our first track racing of the year. On the schedule were sprints, tempo races and a 5 mile scratch race, in that order. As a really, really old guy, I signed up as a “C” category racer and Joe was talked into signing up as a “B” racer. The evening was a reasonable temperature, hot, but still comfortable. There was a significant breeze blowing from the south east as always seems to be the case on that track.

Seeding for the sprints was done by a 3 lap scratch race. The C’s went first. I wasn’t sure how I would do and was not expecting much based on last year’s experience. The race turned out easier that I expected and I easily finished 4th. Joe managed to do better and finished 3rd in his B race. The sprints were done in sets of three. The bottom set started first, with the top set of 3 going last in each group. I started in the middle of our threesome. The bottom rider took off hard from the gun and I had to chase to get on her wheel. I sucked that for almost a lap when the third rider in our group came around us. I jumped on his wheel until corner 3 when I started my sprint and managed to come around him before the finish line. As the 3rd placed rider, Joe was paired with the best 2 riders in his category. They did a bit more realistic matched sprint, but when they took off Joe couldn’t come around and ended up a close third.

As the 3 lap race seemed reasonable, I decided to do the 8 lap tempo race. With points available for every lap, I knew it could be hard. I managed to get near the front early and was able to win the 2 points available on the first lap. I stayed near the front and got 1 or 2 more points on the second lap. I then decided to fall back. Not a good choice as I fell too far back and was not in contention for the rest of the race. I didn’t hear where my points placed me in the race, but it was a good experience regardless.

Joe had a 10 lap tempo race. He grabbed the first points and stayed on or near the front all of the race and gathered the most points for his first Tuesday night track win!

I decided I was done for the evening, but Joe did the combined B/C 15 lap scratch race. (I knew I couldn’t come close to keeping up with Joe!) After the neutral lap the start featured one rider getting a gap without anyone chasing. When Joe and others started to chase, they discovered the leader had a partner in the race who was blocking. Initial efforts to chase him done were doomed. After Joe realized that they weren’t going to catch the leader, he made an effort to separate the best from the rest. He took off and brought two others with him off the front. Unfortunately, one of those was the guy who had been doing the blocking, so he didn’t help the group at all. Joe say that he was going to have to settle for second, so he waited until he thought he could attack and hold the lead until the finish. With about 2 laps to go, he took off and had a good lead, but relaxed too much just before the finish and got caught at the very end. I think Joe learned, once again, to not quit until after you have crossed the finish line!

It was a fun evening!

Twitch

Vic's Espresso/ Peerless 55ers Solidify BAT Lead!

June 26 and 27 brought 3 members of the Vic's Espresso/ Peerless 55 team to Laramie, Wyoming for the Dead Dog Classic Stage Race. Paul Mack, Dean Sandoval, and Bill Simmons all made the trip to take part in Saturday's 55 mile road race and Sunday's criterium and time trial.

The road race consisted of over 3500 feet of climbing up to a 10,000 foot elevation in the Snowy Range. The descent brought the racers back to the start in the mountain town of Albany with an uphill finish. The 55ers were paired with the 45ers, which made for a fast pace once the climbing began. Dean eventually lost contact with the leaders which included rivals Bill Kellagher and Kim Workman, but managed to be the 3rd 55er at the summit turnaround. Paul and Bill S. drifted back as well, but managed to be at the turnaround a couple of minutes after Dean. Aided by a group of 45ers, Bill K. and Kim W. made time on the rest of the 55ers, while Dean worked with fellow-competitor, Steve Matous and another 45er, to limit the damage. At the finish it was Kellagher and Workman, then 3 minutes down , Matous and Sandoval. A couple of minutes later Bill S. and Paul came in for 6th and 7th place.

Sunday morning's criterium saw Paul and Bill S. set a furious pace to set-up a pre-arranged attempt for Bill K. and Dean to get away on the classic, downtown, 6-corner course in Laramie. When this didn't go, our Bill S. pulled away with Bill K., later to joined by Mike Myers. They established a half minute gap with Myers taking the win and our Bill taking 2nd. Dean and Paul were part of the field sprint a few seconds later.

Early afternoon took us to the mountains east of Laramie for the 10 mile time trial at over 8,000 feet. The out and back course is slightly downhill out and windy both ways. Our legs proved worthy as all 3 Vic's guys maintained or improved on GC. Dean won the TT, Paul took 7th, and Bill S. came in 12th.

The final GC had 3 top 10 finishers for Vic's Espresso/ Peerless!: Dean 3rd, Paul 6th, and Bill 7th! Our 1st place BAT lead is a whopping 112 points!

Monday, June 28, 2010

Centurion Preview Ride, Saturday, June 26, 2010

Here's the blue team at the front for the Centurion Preview ride last Saturday.

Len

Tuesday, June 22, 2010

Christy Orris State TT Silver Medalist

Women's team member, Christy Orris, secured podium placement by capturing the Silver Medal in Sunday's 2010 John Stenner Memorial State Time Trials. With a time of 1:01:49 in the Women's 35+ she could have easily challenged and powered past the 2nd place winner in the Women's Pro 4 Category with a matching time of 1:01:49. Way to go Christy!

Wednesday, June 16, 2010

Vic's 55 Men at City Park

OK, it's a little late but I've been a bit busy cartooning and injuring my knee (the good one) by working in the crawl space in Crested Butte - note to self, ride the bike, stay out of the crawl space. A visit to Dr. Pruitt at BCSM and I'm back in action. Yes, they do magic. Highly-informed, science-based but magic none-the-less.
Oh yes, City Park. Contrary to published reports, we contested the short course with the fun traffic furniture, lots of left turns and a slightly uphill sprint immediately after the final roundabout. 7 AM start. Four Vic's Espresso Peerless Tire 55-ers lined up, Bill Simmons, Mike Newsome, Dean Sandoval and me with most of the usual suspects for opponents plus a fit-looking Glen Winkle. Bill suggested our numbers indicated an attack-often strategy and we all were good with that. True to his word, Bill attacked on the first corner and put a good gap on the field. I had a good start and was able to take the lead and do some effective blocking for a couple of laps. Mike came up to perpetuate this tactic and we both covered Glen's many attacks for numerous circles. Glen found to his disappointment that no one would help him out. Bill rode a magnificent solo to the win with Glen taking the field sprint as Mike and I were a bit smoked by the work. Results: Mike third, Dean ninth and I was fifth. An excellent day indeed - I'm thrilled to be back mixing it up with my mates!

Thursday, May 13, 2010

It was a cold and wet day at Cherry Creek Reservoir

Wednesday May 12th, as I was working away at my computer, one of my coworkers asked me to turn around and look out my window. The snow was coming down mixed with rain and it looked miserable here in Golden. He joked and asked me if I was going to go to the race since the weather looked so terrible. I just said, “Absolutely”.
Now to be honest I wasn’t looking forward to riding in this kind of weather but I remember a few weeks back when Neal, Grant, Curtis, Mike and I did the team TT at haystack. No that was fun on a whole different level.
Now back to the present. I gathered up my stuff and headed to Cherry Creek at about 4:10pm just incase there was a traffic jam due to the weather. I headed down 6th Ave. the snow stopped and then the rain stopped. It actually looked like it was going to be a nice day to race. There was really no traffic, people were being considerate on the road and all seemed right with the world. Sing Kumbaya here and hold up your hands.
I head into the park and find my fellow blues. I park next to Steve and get out and talk to him for a minute then start my pre-race ritual. Dennis was spinning away and looked to be in the middle of an effort so I didn’t want to interrupt him. This time I am a bit more relaxed since I’m about an hour and a half early. As I walk casually towards the restrooms I see Dean’s Red VW bus with Darren B in the passenger seat. When I get back Dean is getting his stuff ready so I decide enough messing around and start to get ready as well. I look through my stuff and notice I forgot my powertap head unit. That made me nervous so I took a quick inventory: race wheels check, shoes check, number and jersey check, helmet check, ok I can at least race. Turns out I only forgot my powertap head unit so I had to do my warm-up by feel. As Dean, Darren and I warm-up the temperature started getting cooler and then Dean said, “I think I saw a snow flake”.
Sure enough the weather was catching me from Golden. The warm-up got my under clothes wet and I got real cold as I put my trainer and items away. I switch my under gear to some dry stuff I had in the car and head to the line with about 10 minutes to spare. I rode a couple times around the boat dock then headed up to the starting line.
Dean started off 40 seconds ahead of me and Darren 20 seconds. The last week I have felt fairly good on the bike and wanted to have that feeling in a race. Well it happened yesterday. I took off and got up to speed quickly and it appeared just in my jump to speed I cut into Darren’s time. As I turned the first corner I settled in to my rhythm and continued to eat up seconds on Darren. I looked ahead and could see Dean about 10 seconds in front of Darren. I didn’t let my eagerness get the best of me and contained my rhythm. I pass Darren in the start of my personal “second quarter” of the race. Here I ratchet it up a bit. I pass Darren and he encourages me on. I see Dean ahead and he looks like the road runner cartoon character. His feet are spinning so fast all you see is a circle. I pass Dean and see another guy ahead of him. I know that if I don’t go a bit faster now I will be blocked in the turn. I crank it up to pass him before the turn and then settle back to my 2nd quarter effort. In the first turn around I encounter 2 more riders. One I pass outside and the other I had to scrub a bit of speed because of the wet road and painted surface and he had the best line in the corner back on to the main road. I stand here and sprint back up to speed and now I start my “3rd quarter” effort. The trip back I pass a few more riders and before I know it I am on the hill heading toward the lollipop. This hill was tough with the wind in my face I stand and fight the entire climb. It was a very tough effort but I knew I had to hold my speed up. In my mind I tell myself, “just suffer really badly for 30 seconds and you can rest on the downhill”. I get to the top and then my mind quickly tells my body, “You like the speed and pain take it to the 4th quarter here and leave it all on the course”. A car pulls out at the bottom of the hill and I am quickly gaining on it. I look for my outs and contemplate what my plan of attack is. As I get about 100 meters from the car and I think to myself, “I am going to catch this car in the lollipop, he has no idea what it is like to be on a bike in a race with a wet surface and a 180 degree corner. This is going to cost me a ton of time.”
I keep my 4th quarter effort going and the car is holding about 100 meters to the corner. Then the car does something I can not believe. He pulls over to the inside completely out of my way and lets me pass without slowing me down one bit. I slowed for the corner and sprinted out to get back up to speed. As hard as I can I pedal towards the finish line. My legs are screaming at me to stop, I have snot and spit all over my face and really don’t care. All am thinking is that there is 30 seconds left. Spin circles, hold the power as long as you can and man I bet that lady standing on the chair radioing in our numbers is cold. Then the finish line and I am done.
I wait for Dean and find out that for the second week he had a mechanical. When I passed him he was spun out because he could not get his rear derailleur to go below the 19 cog. He still smashed the course and I believe he would have taken the win if it weren’t for his bad luck.
The Blues results:
I was excited to finish fourth overall on the day and only 9 seconds behind Nico and 44 seconds behind Greg Krause.

Pro1-2
4 Robert Kelly SM Pro-1-2 Vic's Espresso Littleton 0:21:14.14 -0:00:44.13

35+ cat 3
1 Curtis Leschyshyn SM 35+_3 Boulder Masters Cycling Team Littleton 0:21:47.34

55-59
2 Dean Sandoval SM 55-59 Boulder Masters Cycling Team Canon City 0:23:12.49
6 Steven Worley SM 55-59 Boulder Masters Cycling Team Boulder 0:25:27.51

60-64
1 Dennis Hastings SM 60-64 Boulder Masters Cycling Team Evergreen 0:23:48.86

Sunday, May 9, 2010

Embrace High Speed

The concrete oval is open and six Vics started the training season 5/8, Saturday. It was windy making the home stretch brutal in the big gears, but we all got the work done and are on the way to high speeds again. The team makes an awesome impression on all onlookers, especially when all six are lined out pacing - great look, tight formation, and perfect track technique. I'm glad the first fixed-gear body shock is over - let the training begin!