Wednesday, January 13, 2010

BCSM Power Training Day

Len, Julia and I got our ya-ya's out spinning in the comfort of the BCSM computrainer room today. Other than the embarrassing question of "how much do you weigh?" ---and then they add 20 lbs -- I promise it will be a pleasurable (okay, and somewhat painful on the "efforts") experience with your friends to cheer you on and race against you. So, if you've been on the fence about whether or not to sign up for the Wed rides with Lester (& sometimes Neal)... jump over to our side. We'd love to have you!

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